24/7 ACCESS

 
 

Our Class Schedule

Monday
Tuesday

6 p.m. STUDIO B
Cycle 

with Kristi

Wednesday
Thursday
Friday
Saturday

9 a.m. STUDIO A

Cardio Hi/Lo
with Kathi

10:45 a.m. 
Silver Sneakers  Classic
with Kathi

11:45 a.m. 
Silver Sneakers Classic
with Kathi

5 p.m. STUDIO A
Body Rock/ Barbell 

with TA

5 p.m. STUDIO B
Cycle 

with Kristi

6 p.m. STUDIO A

Step Interval

with Kathi

9 a.m. STUDIO A

Barbell Fusion
with Carol

10:20 a.m. 

Silver Sneakers

Cardio Circuit
with Kathi

5 p.m. STUDIO A

Buns & Abs
with Kathi

6 p.m. STUDIO A

Cardio Bench Blast
with Kathi

9 a.m. STUDIO A
Total Body Sculpt

with Michelle

10 a.m. STUDIO A
Step

with Michelle

10:45 a.m. 
Silver Sneakers Classic
with Kathi

5 p.m. STUDIO A
Body Burn
with Kathi

9 a.m. STUDIO A
Total Body Sculpt

with Kathi

10 a.m. STUDIO A
Step

with Kathi

10:45 a.m. 
Silver Sneakers Classic
with Kathi

11:45 a.m. 
Silver Sneakers Classic
with Kathi

5:00 p.m. STUDIO B
Boot Camp Spin 

with TA

6 p.m. STUDIO A
Body Rock/Barbell 

with TA

5:45 a.m. STUDIO B

Cycle
with Sandy

9 a.m. STUDIO B

Body Burn
with Kathi

9 a.m. STUDIO A
Total Body Sculpt

with Kathi

9 a.m. STUDIO B
Cycle

with Kristi

10 a.m. STUDIO A
Cardio Bench Blast

with Kathi

11:15 a.m. 
Silver Sneakers
Cardio Circuit

with Kathi

5:45 a.m. STUDIO B

Cycle

with Jocelyn 

5:45 a.m STUDIO B

Cycle

with Jocelyn 

 

AAC FAMILY

 
 
RIP Barbel

The ultimate barbel workout. You will be in your cardio range up to 45 minutes while toning and strengthening your entire body. Good for beginners and advanced. Get fit and get strong! Venue: Studio A